Hypnotherapy - An Insight From Tania
Imagine tapping into an inner resource where all the answers, for healing, motivation, stress relief, inspired change can occur.
We all know, how change can be difficult and letting go of old limiting beliefs is not easy, some of these beliefs are linked to our core values and still provide our identity, it’s working out which ones serve us, and which don’t .
Bestow Kick-Start Smoothie
A breakfast smoothie is a delicious way to kick-start the day nutritionally and super-easy to make. What more could you expect from a Bestow recipe?
20 Habits For Your Health & Wellbeing
We all know that looking after ourselves is important but somehow it seems like a struggle for many of us. It can be overwhelming at the best of times to make sure we are eating well, resting, exercising, and doing all those other things that ensure our overall health and wellbeing is good.
So we decided to make it a bit easier by giving you a list of 20 things you can focus on that will help your overall health and wellbeing.
So we decided to make it a bit easier by giving you a list of 20 things you can focus on that will help your overall health and wellbeing.
Your Bestow Tea Break is changing a community in Sri Lanka
I think you’ll pleased to know that Bestow Organic Teas are not only delicious and good for your skin, they are also helping to transform a community in Sri Lanka.
When we decided to develop a range of skin-beautifying teas, it was very important to me that they were not only organic but were sourced from a fair trade supplier.
When we decided to develop a range of skin-beautifying teas, it was very important to me that they were not only organic but were sourced from a fair trade supplier.